Mental Health Published by Entrepreneur One Magazine.

This article highlights the importance of mental health—something often overlooked, yet deeply felt by those struggling. It briefly explains four major types of mental health issues: mood disorders (like depression, bipolar), anxiety, personality disorders, and psychotic disorders (such as schizophrenia). The article also shares practical tips like walking, meditation, journaling, staying hydrated, getting sunlight, and seeking professional help when needed. Readers are encouraged to practice self-compassion, acceptance, and a positive mindset. (entrepreneuronemedia.com)

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